·· Swedish Massage ··

Swedish Massage

Swedish is our most popular choice, it is a deep tissue relaxing massage which works best on bare skin and with essential oils. Our Swedish massage is an excellent way to relax, whether from physical or mental exhaustion. It is probably the best way to go if you are getting a massage for the first time, or all the time! In Sweden, this type of massage is simply known as a classic massage. The five main techniques used in Swedish massage are: stroking and gliding (effleurage), kneading (petrissage), rubbing (or friction), tapping or pounding (tapotement), and vibration (or shaking). The techniques help by increasing blood circulation, relaxing the muscle and flushing out toxins through the muscle tissue. Beside the calming benefits, a Swedish massage will help alleviate pain problems such as emotional and physical stress, while endorsing wellness and health benefits.