·· Prenatal Massage ··
Prenatal which is a hands-on relaxing massage given to women during pregnancy (only after the 16th week) as well as after pregnancy and works best on a massage table with towels and cushions for comfort. A prenatal massage is tailored specifically to the needs of a pregnant woman and her changing body. The massage techniques are adjusted accordingly. Our trained prenatal massage therapists know where a pregnant woman’s sore spots are as well as which areas and techniques to avoid. This treatment is a great way to relieve pain (shown to decrease lower back pain and chronic headache), decrease stress and promote relaxation during and after pregnancy.